{"title":"All Resources","description":"\u003cp\u003eEverything you need to do the human work. Practical courses, workbooks and resources built for coaches, practitioners and the athletes they develop.\u003c\/p\u003e","products":[{"product_id":"athlete-idp","title":"Creating an Individual Athlete Development Plan","description":"\u003cp\u003eDuration: Each part ~60-90mins - recommend attack in two sessions\u003c\/p\u003e\n\u003cp\u003eIndividual Athlete Development Plans (IDPs) are a four pillar approach designed to facilitate the development of the person and the emerging athlete without compromising on performance.  We believe adopting this whole life approach empowers athletes to grow and be the best version of themselves on and off the field\/court.\u003cspan style=\"color: #495057; font-family: inherit;\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePART 1 - THE COMPASS \u0026gt; Steps 1-2\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eare more about your vision of who you are and what you are chasing in life in and beyond sport.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePART 2 - THE IADP \u0026gt; Steps 3-4\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eare directed at completing the nuts and bolts of your sports specific pathway.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIf you are here, it is highly likely \u003cspan style=\"color: #495057;\"\u003ewhat are you chasing\u003c\/span\u003e is a career in sport? - to have an NRL career, to be an All Black, to play for the Lakers, to be super rich or famous, to make their family proud.   For some your passions may be broader and sport many be a secondary or dual endeavour.  \u003cb\u003eWhatever you are chasing -\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e dare to be great!\u003cspan style=\"color: #495057;\"\u003e \u003c\/span\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf you are a parent or a athlete development coach or facilitato\u003c\/b\u003er - whilst written for the athlete directly this is still a useful tool for your to help guide and challenge these young people to dig deep on what is really true to them - we appreciate the commitment you are making to their support!\u003c\/p\u003e\n\u003cp\u003eProceed to cart and check out and you will automatically receive an email with how to login to the course\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThese online learning bites are built on a secure and safe online learning platform - https:\/\/www.intuto.com \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":50481270718628,"sku":"IDPStage1","price":15.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/4175\/3764\/files\/1.png?v=1738746563"},{"product_id":"pressure-and-performance","title":"Pressure and Performance - Concepts of Stress","description":"\u003cp\u003eDuration: ~20-30mins\u003c\/p\u003e\n\u003cp\u003eAs an\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e\u003ci\u003eemerging athlete\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003etransitioning into collegiate, professional pathways environments or other high performance sporting pathways.  \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan\u003eT\u003c\/span\u003e\u003cspan\u003ehe \u003c\/span\u003e\u003cspan\u003ePRESSURE TO PERFORM \u003c\/span\u003e\u003cspan\u003ecomes at a time of equally difficult \u003c\/span\u003e\u003cspan\u003eadolescent development \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cb\u003eand trying to figure out who you are and what you want to do. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChasing that professional sporting career comes with a whole lot of STUFF you \u003c\/span\u003e\u003cspan\u003ehave to\u003c\/span\u003e\u003cspan\u003e do and to be, and this is referred to as STRESS. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIt typically coincides with finishing and\/or leaving school\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFor\u003c\/span\u003e\u003cspan\u003e may\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003einvolve \u003c\/span\u003e\u003cspan\u003emoving away from home or even to a different country, away from friends and family.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eTo a tough environment where you are \u003c\/span\u003e\u003cspan\u003edealing with constant cycles of selections and contracting prospects and cultural differences.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAnd….The truth \u003c\/span\u003e\u003cspan\u003eis\u003c\/span\u003e\u003cspan\u003e y\u003c\/span\u003e\u003cspan\u003eou are probably not quite ready to be \u003ci\u003ethat\u003c\/i\u003e independent and understandably still “just want to be teenager sometimes”\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis course cover the following topics:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe triggers of stress\u003c\/li\u003e\n\u003cli\u003eThe process of coping\u003c\/li\u003e\n\u003cli\u003eOutcomes of stress\u003c\/li\u003e\n\u003cli\u003eOptimal performance states in sport.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAND includes a downloadable workbook to plan your coping strategies.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSelect the product and proceed to the cart - You will then receive an email with details on how to logon to mini-course and download the journal.\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThese online learning bites are built on a secure and safe online learning platform - https:\/\/www.intuto.com \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Continuum Hub","offers":[{"title":"Default Title","offer_id":50488351195300,"sku":"StressMgt","price":15.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/4175\/3764\/files\/20241011150908-CH_Course_Image4.jpg?v=1730434077"},{"product_id":"dealing-with-overthinking","title":"Dealing with Overthinking","description":"\u003cp\u003eDuration: ~15mins\u003c\/p\u003e\n\u003cp\u003eNot all overthinking is negative, but all over-thinking can distract performance.  In this course we outline some foundations of overthinking and provide some ways in which you can respond and mobilise these thoughts.  \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSelect the product and proceed to the cart - You will then receive an email with details on how to logon to mini-course and download the journal.\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThese online learning bites are built on a secure and safe online learning platform - https:\/\/www.intuto.com \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Continuum Hub","offers":[{"title":"Default Title","offer_id":50573099827364,"sku":"Overthinking","price":15.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/4175\/3764\/files\/3.png?v=1738746615"},{"product_id":"ai-assisted-coaching","title":"Coaching the Whole Athlete: Using AI to Amplify Your Edge | Dr Pip Thomas","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eReal talk. In the next 3–5 years, many roles in athlete development pathways will be redundant. Not because those coaches lacked passion or experience — but because they didn't figure out how their role would evolve during the AI revolution.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe coaches who thrive won't be the ones who know the most about the game. They'll be the ones who master the human work: trust, connection, meaning. The work AI can't touch.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis workbook won't give you all the answers. But it will help you ask better questions — and use AI to handle everything it does better than you, so you can invest in everything it can't do.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAI is a tool, not a coach. But it can give your coaching and practice the leading edge.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhat's inside\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eChapter 1 — Introduction: Your New Reality\u003c\/strong\u003e An honest look at what AI is doing to athlete development pathways and what it means for your role. This isn't scaremongering — it's a clear-eyed account of where the sorting process is already happening, and what you can do about it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eChapter 2 — About You First: Build Your Compass\u003c\/strong\u003e Before you guide athletes toward meaning and growth, you need to find your own. This chapter helps you define what you stand for, what you're chasing, and what kind of coach you're choosing to be — then teaches you how to feed that into AI so it amplifies your voice, not dilutes it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eChapter 3 — Athlete Profiles: The Four Pillars Framework\u003c\/strong\u003e A whole-athlete development framework that goes well beyond sports skills and physical conditioning. Use AI to spot patterns you'd miss — but interpret them through relational intelligence and your compass, not just algorithms.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eChapter 4 — Co-Creating IDPs: Individual Development Plans That Actually Work\u003c\/strong\u003e Turn athlete profiles into development plans that honour both performance and personhood. Includes a step-by-step process for athlete meetings — how to structure them, what to ask, how to listen, and how to use AI to prepare without outsourcing the relationship.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eChapter 5 — The Hard Conversations: Prepare, Hold, Follow Through\u003c\/strong\u003e The athlete who didn't make the team. The player returning from injury who's physically cleared but emotionally shattered. The parent demanding answers. The athlete you need to cut. AI can't have these conversations for you — but it can help you prepare for them as the coach you want to be, not the reactive version pressure creates. Includes five real pathway scenarios with conversation guides.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eChapter 6 — Making It Work: Practical Strategies for Real Contexts\u003c\/strong\u003e The roadblocks that stop good frameworks becoming practice — limited time, large squads, institutional resistance. Honest strategies, not ideal-world solutions. Includes an implementation planning guide.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAppendix — Ready-to-Use Forms\u003c\/strong\u003e Getting to Know You athlete profile, Four Pillars self-assessment checklist, and IDP worksheet. Copy and use immediately.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThroughout: AI prompts that actually work\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEvery chapter includes tested AI prompts to help you define your compass, build athlete profiles, generate IDP drafts, and prepare for hard conversations. The prompts teach AI your philosophy — so it works for you, not instead of you.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWho this is for\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIndividual (1 copy) — NZD $37\u003c\/strong\u003e Coaches, strength and conditioning staff, sports psychologists, welfare managers, agents, and academy staff working with athletes in any development context — professional pathways, high school, college, club, or academy. Whether you're managing 25 athletes or 5, full-time or a part-time volunteer, the principles are the same. If you work with humans in sport, this is for you.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eOrganisational Bundle (20 copies) — NZD $195\u003c\/strong\u003e Academy directors, head coaches, and programme leads who want a shared development framework and common language across their entire staff — not just one or two key people. The real value of this workbook compounds when your whole team is working from the same compass. At $9.75 per person, it costs less than most coaches spend on coffee in a week — and unlike a half-day CPD workshop, your staff can revisit it every season. That's $545 saved on the full individual price. If your athletes are already using \u003cem\u003eYour Edge\u003c\/em\u003e, this is the staff-side counterpart that makes the village work.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThe stakes\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf coaches and practitioners don't evolve, their role shrinks to managing AI recommendations while real development happens elsewhere. If athletes are treated as data points instead of humans, they won't just underperform — they'll collapse under pressure no algorithm predicted.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYour edge is what you do with the time AI gives you back.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eAbout the author\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDr Pip Thomas has worked with athletes through selection anxiety, injury comebacks, family crises, performance slumps, and career transitions. She has sat with teenagers and parents struggling with pressures they can't name. She has also failed athletes by being too focused on performance to see the human who wasn't quite ready for that big step overseas.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHer research — published in \u003cem\u003eFrontiers in Sport and Active Living\u003c\/em\u003e (2024) and the \u003cem\u003eJournal of Sports Science\u003c\/em\u003e (2026) — focuses on emerging athlete transitions and social support in professional pathways. This workbook comes from that lived experience: the successes, the failures, the AI prompts, and the athlete stories.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eReal talk. Genuine care. Small things matter.\u003c\/em\u003e \u003cem\u003e\"It takes a village to raise an athlete.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eFormat\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eDigital PDF | Instant download | For personal use only © 2026 Dr Pip Thomas, Continuum Performance Hub\u003c\/p\u003e","brand":"Continuum Hub","offers":[{"title":"Individual (1 copy)","offer_id":51298317992100,"sku":null,"price":37.0,"currency_code":"NZD","in_stock":true},{"title":"Organisational Bundle (20 Copies)","offer_id":51298319106212,"sku":null,"price":195.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/4175\/3764\/files\/ebookcover.png?v=1774321649"},{"product_id":"athlete-edge","title":"YOUR EDGE   A Guide for Pathway Athletes Who Want More Than Just Talent","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eReal talk. Every pathway is full of talented athletes. Most work hard. Many want it badly. A lot don't make it — not because they lacked the skill, but because they didn't know who they were, what they were chasing, or how to hold themselves together when things got hard.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis workbook won't hand you a contract. It won't guarantee selection. What it will do is help you build the one thing that genuinely separates athletes at the top — self-awareness paired with action.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYour edge is not just your talent. It is who you are and what you do with what you've got.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhat's inside\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSection 1 — What Are You Chasing\u003c\/strong\u003e Get clear on what actually drives you and what success means to you — not what others expect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSection 2 — Who Are You Right Now\u003c\/strong\u003e An honest self-assessment: your strengths, your doubts, the traits you want to be known for. No coach needed for this bit.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSection 3 — The Four Pillars\u003c\/strong\u003e A whole-athlete development framework across technical and tactical talent, physical energy systems, athlete character and spirit, and life skills. Most pathway programmes only touch one or two pillars. This covers all four — because that's where athletes actually fail.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSection 4 — The IDP Process\u003c\/strong\u003e Turn your self-assessment into a real individual development plan: specific actions, named support, and a way to know it's working.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSection 5 — My Development Plan\u003c\/strong\u003e Your living document. Built by you, owned by you. Not a tick-box someone hands back — a genuine plan grounded in truth.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAI as Your Thinking Partner\u003c\/strong\u003e Each section includes AI prompts (for Claude, ChatGPT, or any tool) to help you reflect and articulate what's hard to put into words. AI won't do the thinking for you. It's a mirror. You bring the honesty.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWho this is for\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIndividual:\u003c\/strong\u003e Pathway athletes aged 15–25 in any sport. Athletes preparing for selection, elite environments, or the step up to professional sport. Athletes navigating pressure, identity, and what comes next — whether they can name it yet or not. Parents buying for their athlete — this is one of the most useful things you can put in their hands right now.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSquad Bundle (20 licenses):\u003c\/strong\u003e Coaches, academy directors, and programme managers who want a shared framework across their squad. Each athlete works through their own copy independently — but the common language it creates makes your 1:1 conversations sharper and your IDP meetings more honest. At NZD $95 for 20, it's less than the cost of a coffee per athlete.  If your coaching workbook is already doing this work with your staff, this is the athlete-facing counterpart that completes the village.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eAbout the author\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDr Pip Thomas has worked with athletes through selection anxiety, injury comebacks, family crises, performance slumps, and career transitions. Her research — published in \u003cem\u003eFrontiers in Sport and Active Living\u003c\/em\u003e (2024) and the \u003cem\u003eJournal of Sports Science\u003c\/em\u003e (2026) — focuses on emerging athlete transitions and social support in professional pathways. This workbook comes from that lived experience: the successes, the failures, and the athletes she didn't get it right for.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eReal talk. Genuine care. Small things matter.\u003c\/em\u003e \u003cem\u003e\"It takes a village to raise an athlete.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eFormat\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eDigital PDF | Instant download | For personal use only © 2026 Dr Pip Thomas, Continuum Performance Hub\u003c\/p\u003e","brand":"Continuum Hub","offers":[{"title":"Individual (1 copy)","offer_id":51298313666724,"sku":null,"price":17.0,"currency_code":"NZD","in_stock":true},{"title":"Squad Bundle (20 copies)","offer_id":51298323464356,"sku":null,"price":95.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/4175\/3764\/files\/AthleteDefineChasecover.png?v=1775624710"},{"product_id":"exit_plans","title":"Before One Door Closes | FREE Planning Tool for Pathway Athletes","description":"\u003cp\u003eThe funnel gets narrower every level.  You entered a system designed to filter people out. Sadly many Pathway environments fail to support you when your exit is inevitable — so take responsibility — being prepared is your superpower. That is what this tool is all about.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInside this FREE tool:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSkills Inventory — 18 categories of transferable skills built through your pathway\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eInterests Spectrum — map what you're genuinely drawn to or value.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYour People — get honest about who's in your corner\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYour Exit Compass — see your worth and find your direction\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGet Moving — document your opportunities and first actions\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAI prompts to help you go deeper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThis is not about giving up.  It is about know your worth and your opportunities so you never feel stuck.  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eInstant download. Free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eDr Pip Thomas | Continuum Performance Hub\u003c\/em\u003e\u003c\/p\u003e","brand":"Continuum Hub","offers":[{"title":"Default Title","offer_id":51325456384164,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/4175\/3764\/files\/GettingDropped.png?v=1778476129"},{"product_id":"my-compass","title":"My COMPASS | FREE Know Yourself First — Prime AI Right.","description":"\u003cdiv\u003e\n\u003cdiv class=\"group\"\u003e\n\u003cdiv class=\"contents\"\u003e\n\u003cdiv class=\"group relative relative pb-3\"\u003e\n\u003cdiv class=\"font-claude-response relative leading-[1.65rem] [\u0026amp;_pre\u0026gt;div]:bg-bg-000\/50 [\u0026amp;_pre\u0026gt;div]:border-0.5 [\u0026amp;_pre\u0026gt;div]:border-border-400 [\u0026amp;_.ignore-pre-bg\u0026gt;div]:bg-transparent [\u0026amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [\u0026amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [\u0026amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [\u0026amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3 standard-markdown\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eefore AI can help you — it needs to know who you are.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis free guide walks you through building your COMPASS — the brutally honest self-reflection that defines what you're chasing, what drives you, and who you want to be as a coach.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eComplete it. 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